Hi everyone! I am new to this app and I was just wondering when do you guys weight in? Once a week? Or once a day? Also do you guy weight yourselves before breakfast or after?
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1881 kcal
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Fett: 48,79g | Eiw: 51,67g | Kohlh: 320,79g.
Frühstück: Sandwich. Mittagessen: Corn, Shrimp, Spanish Rice, Potatoes (Flesh, with Salt, Boiled) , Smoked Pork Sausage, Mission Flour Tortillas (Fajita Size). Abendessen: Bananas , Great Value Crunchy Honey Oats Cereal. Snacks/Sonstiges: Mikawaya Mango Mochi Ice Cream, HEB Original Cola, Watermelon , Select Choice Chewy Chocolate Chip Granola Bars. mehr...
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Kommentare
First thing in the morning after emptying the bladder
24 Jun 23 vom Mitglied: LadyinDenim
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It depends on the individual, some do daily, some do weekly, myself, I skipped weigh-in for a couple of years, I highly don't recommend that 🤣
24 Jun 23 vom Mitglied: debrafrederick
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marsfirstlove's Gewichtsverlauf
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