what we do or do not put in our mouths is literally one of the only things we can control. But, this is why Will Power is such a coveted human trait.
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1838 kcal
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Fett: 55,31g | Eiw: 148,39g | Kohlh: 192,35g.
Frühstück: Bell Plantation PB2 Powdered Peanut Butter, All Whites 100% Liquid Egg Whites, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Souper Salad Raisins, Egg, Banana. Mittagessen: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Abendessen: Egg, Simply Nature Organic Beef Bone Broth, Quinoa, All Whites 100% Liquid Egg Whites, Carolina Turkey Ground Turkey. Snacks/Sonstiges: Great Value Thinly Sliced Smoked Honey Ham, Great Value Sugar Free Chocolate Syrup, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Quaker Rice Cakes - Lightly Salted, Pure Protein Chocolate Deluxe High Protein Bar (Small), Grapefruit, Dannon Light & Fit Greek Yogurt - Strawberry. mehr...
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steveputer's Gewichtsverlauf
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