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vacations and holidays do not revolve around food.
it's not enough to change what we do. we must change who we are.
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1885 kcal
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Fett: 50,99g | Eiw: 150,17g | Kohlh: 214,78g.
Frühstück: Banana, Egg, Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, All Whites 100% Liquid Egg Whites, Bell Plantation PB2 Powdered Peanut Butter. Mittagessen: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Abendessen: Carolina Turkey Ground Turkey, Quinoa, All Whites 100% Liquid Egg Whites, Simply Nature Organic Beef Bone Broth, Egg. Snacks/Sonstiges: Quaker Rice Cakes - Lightly Salted, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Sugar Free Chocolate Syrup, Ensure Max Protein Nutrition Shake - Vanilla, Watermelon, Dannon Light & Fit Greek Yogurt - Strawberry, Grapefruit. mehr...
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steveputer's Gewichtsverlauf
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