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Officially starting my "No bread, No pasta, No potatoes" rule again. The last time I did this, I saw results without starving. I just got my carbs in with apples and fruit rather than buns and pizza dough. I needed to officially write it down so people can keep me accountable. So here goes..On the way to a healthier me.
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1891 kcal
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Fett: 66,57g | Eiw: 70,60g | Kohlh: 232,12g.
Frühstück: Emerald Breakfast On The Go! - Berry Nut Blend. Mittagessen: Skinless Chicken Breast, Kraft Sweet Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Abendessen: Taco Cabana Chips & Queso, Farm Rich Mozzarella Sticks. Snacks/Sonstiges: Michelob Ultra Light Beer, Great Value Raisins, Eating Right Peeled Baby-cut Carrots. mehr...
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 Kommentare
Carbs are EVIL... You can do this...
20 Jul 15 vom Mitglied: millerm40
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Logging your food really helps!
20 Jul 15 vom Mitglied: HCB
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I think I shall take that phrase Carbs are EVIL and make it my mantra!
20 Jul 15 vom Mitglied: anneofalamo
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Yeah thats what I do no sweets, bread or wIne you can do it!
21 Jul 15 vom Mitglied: marieschneiderbautista
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ashleynicole3's Gewichtsverlauf
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