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CN last night hence back to 329 this fine morning, gone soon I'm sure. Very annoyed though having a jab hasn't fixed my tennis elbow at all. Still no arm work, deadlifting etc :-( Very angry about that.
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3660 kcal
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Fett: 245,38g | Eiw: 164,46g | Kohlh: 197,64g.
Frühstück: Tesco BBQ Chicken Drumsticks, Bulletproof Coffee. Mittagessen: Beef Steak (Lean and Fat Eaten). Abendessen: Chip Shop Chips, Lamb Roast (Lean and Fat Eaten). mehr...
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 Kommentare
I feel for you. My tennis elbow is bad just now. Up at 3 am rubbing on pain killing gel. I can manage squats, bench press, swim and spinning. (pull ups and dips too but I pay for them in pain the next day!)
22 Jul 15 vom Mitglied: Anne_145
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billruse's Gewichtsverlauf
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