ZenusWarriorPrincess's Notizen, 22 Jul 23

Good morning, FS WARRIORS!!! 💜 ✨️ I hadn't planned on taking measurements until August 1st, which would have been 1 month, but since I am starting the BBB&E challenge today, I decided to go ahead and take them. So... 3 weeks progress:
waist: 46, -3" 🤩
underbust: 42 1/2, -1" 😁
l bicep: 16 1/4, -1/2" 🙂
r bicep: 16 3/4, -1/4" 🙂
hips: 45, -2" 🙂
both thighs: 26, -3/4" 🙂
knees: 18 1/2, -1" 😁
calves: 18 1/4, -1/2" 🙂
neck: 15, -3/4" 😁
A total of 10lbs & 9 3/4" in 3 weeks overall in the places I measured. Not bad...
Anywhooo... Have a great day, ALL & keep fighting the good fight! 😘
100,6 kg Bisher verloren: 13,5 kg.    Still to go: 21,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 22 Juli 2023:
800 kcal Fett: 68,00g | Eiw: 43,00g | Kohlh: 1,00g.   Mittagessen: Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak. Abendessen: Big John's Pickled Eggs. mehr...
Verlust von 3,4 kg pro Woche

25 Unterstützer    Unterstützen   

Kommentare 
You inspired me to take some measurements too, at the beginning of this challenge and made a paper journal record, so that I can report at the end of the challenge. 
24 Jul 23 vom Mitglied: erikahollister
That's great, Erika! I was watching this video last night from Neurogal MD https://youtu.be/jC7bKEm-oso . She's very slim. She said she lost 3 lbs on carnivore, but gained more muscle/strength while doing the same usual workout routine.  
24 Jul 23 vom Mitglied: ZenusWarriorPrincess
*and* 
24 Jul 23 vom Mitglied: ZenusWarriorPrincess
Good job!! 
24 Jul 23 vom Mitglied: -MorticiaAddams

     
 

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