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Vacation day two. Weighed in yesterday at 231.7 before hitting the road. That was up 1.5 from the day before. Today I weighed 233.2, up another 1.5 after a high cal day with more carbs than usual. My sister Judy is making sausage, eggs, and potatoes for breakfast, and tonight we’re visiting my cousins, who I guarantee will have an amazing spread.
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3724 kcal
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Fett: 125,92g | Eiw: 133,21g | Kohlh: 355,35g.
Frühstück: Roasted Potato, Egg, Jimmy Dean Premium Pork Regular Sausage, Zucchini Bread, Lipton Diet Peach Iced Tea, Coffee. Abendessen: Greek Salad, Cannoli, Coconut Cake with Icing, Mrs. Fields Butter Cookies, Beer, Red Table Wine , Tony's Pizza Supreme Deep Dish Pizza, Subway Footlong Pro Oven Roasted Turkey and Ham. Snacks/Sonstiges: Vitamin A 10,000 IU, Zinc 50 Mg, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. mehr...
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