Jonb3750CC's Notizen, 23 Jul 23

Doing a day if regular caloric intake. Just to kind of take a day to relax my digestive system. Only gonna hit around 2500 calories

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3513 kcal

Fett: 150,27g | Eiw: 188,79g | Kohlh: 329,78g.   Frühstück: Great Value Sausage Patty, Plain or Buttermilk Biscuits , Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Insane Labz Whey Protein. Abendessen: Romano's Macaroni Grill Crab Stuffed Mushrooms, Bertucci's Tiramisu, Mellow Mushroom Steak & Cheese Hoagie. Snacks/Sonstiges: MuscleTech Mass Gainer, Milk (2% Lowfat with Added Vitamin A). mehr...