hootie47's Notizen, 04 Aug 15

Had to go purchase some smaller clothes yesterday. My jeans were literally falling off while I walked. My blouses were hanging on me. I went down 1 size, I should have tried the next smaller but did not.
only 98 more pounds to lose

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1171 kcal

Fett: 99,94g | Eiw: 54,79g | Kohlh: 18,39g.   Frühstück: low carb cream cheese muffins. Mittagessen: Jimmy Dean Premium Pork Sage Sausage. Abendessen: Wegmans Sliced Baby Bella Mushrooms (Crimini), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Sonstiges: low carb cream cheese muffins. mehr...

3765 kcal

Bewegung: Fernsehen (TV) - 4 Stunden, Kochen - 1 Stunde, Einkaufen - 45 Minuten, Abwaschen - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 37 Minuten, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 38 Minuten, Auto Fahren - 30 Minuten. mehr...