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So second day of tracking! I hit roughly 1500 today and yesterday, so I suppose that's good. I'll be playing tennis this Sunday, but I need to start running again.
Trying to find a gym here, there's an Anytime Fitness close to my house but I don't think they have zumba or yoga classes. I need to find one soon though, the 10th will be 2 months of no running!
I just wanted to get in a quick update to let everyone know I'm on track (like 2 days of tracking makes me "on track" LOL), and I hope everyone has a good hump day tomorrow!
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1523 kcal
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Fett: 69,84g | Eiw: 41,80g | Kohlh: 186,10g.
Frühstück: Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Chocolate Milk. Mittagessen: Panda Express Orange Chicken. Abendessen: Ball Park Park's Finest, Wegmans Potato Hot Dog Rolls. Snacks/Sonstiges: Blueberries, Strawberries, Austin Choco Cremes Cookies. mehr...
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 Kommentare
Hmm, have you always used jogging as a weight loss tool?
04 Aug 15 vom Mitglied: SuJ3aLi
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I've never used it as a weight tool, I really enjoy running. Honestly I don't think it ever helped with my weight, but I do feel healthier. Like, I have a lower reading heart rate and my legs are definitely stronger. Food for me has always worked for weight loss. Eat less, lose weight. No matter how much working out I did lol
05 Aug 15 vom Mitglied: Asarver
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