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929 kcal
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Fett: 41,98g | Eiw: 48,99g | Kohlh: 135,93g.
Frühstück: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries, Thomas' Buttermilk English Muffins, Berryhill Mango and Passion Fruit Spread. Mittagessen: Boston Market Seasonal Fresh Fruit Salad, Mission Keto Tortilla, Philadelphia Regular Cream Cheese, Prima Della Honey Ham, Bob Evans Tomato Slices. Abendessen: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Market Bay Crunchy Breaded Cod Fillets. Snacks/Sonstiges: Coffee, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee. mehr...
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 Kommentare
Light supper, baked breaded cod filet and cabbage/radish slaw with peas, but satisfying
07 Aug 23 vom Mitglied: Windy Day
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I should be eating more leafy green vegetables. You are doing great.
07 Aug 23 vom Mitglied: Glamper
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Believe me, I need to eat more of them too, Glamper. I've still got a long ways to go, but thank you. Baby steps.
07 Aug 23 vom Mitglied: Windy Day
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Windy Day's Gewichtsverlauf
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