Wiegen Eintrag (keine Notizen) für 09 August 2023
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142 kg
Bisher verloren: 0 kg.
Still to go: 50 kg.
Diät befolgt: Nicht zutreffend.
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1938 kcal
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Fett: 48,92g | Eiw: 140,15g | Kohlh: 241,53g.
Frühstück: Prana on Power Plant Protein French Vanilla , Coffee with Soy Milk, Coffee (Instant Powder) , Soy Milk . Mittagessen: Dried Seaweed, Jackfruit , Miso Soup, Teriyaki Sauce , White Rice. Abendessen: Onions , Beef Stock , Mutti Passata, Garlic , Worcestershire Sauce , Macro Nutritional Yeast Flakes, Textured Vegetable Protein, La Famiglia Garlic Slice, Coles Small Spiral Pasta. Snacks/Sonstiges: Coffee with Soy Milk, Vanilla Extract , Cocoa Powder (Unsweetened) , Firm Silken Tofu , Brown Sugar . mehr...
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