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I have made a decision that come hell or highwater I am going to make myself walk/run or some form of workout everyday, I don't like the way I look or feel, I don't weigh this much, this is not me. I am gonna take this negative and turn it into a positive. I know I have been walk/running several times a week, but I haven't been very consistent and working out correctly just doesn't seem to be happening anymore. That is all gonna change, my clothes don't fit me anymore and I am tired of being tired and feeling stuffed in my jeans. Years ago I worked out before work then walked 2 miles after work. I am thinking about going to a gym maybe then I can get the help I need to get motivated properly to get back in shape. Wish me luck please.
And Good luck and great job to all of you that are loosing weight and staying on track.
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