|
They had a pot luck at work today and I have to admit I am proud of myself!!! I did not yield to temptation! It was one of the best I have been to. Tons of sweets, cookies, pies, dough-nuts, pastries, éclairs, and cakes, I brought 2 cakes, a snickers cake and a Red Velvet, (bakery bought) All kinds of chips and dips, mac and potato salad, I had 2 slices of turkey, 1 slice of ham, cucumbers with a little hummus. Did not have any of the desserts!
|
989 kcal
|
Fett: 66,51g | Eiw: 80,87g | Kohlh: 13,22g.
Frühstück: Mexican Blend Cheese, Bacon (Cured, Pan-Fried, Cooked), Kroger Eggs (Large), Zucchini. Mittagessen: Hummus, Cucumber (with Peel), Ham (Whole, Cured, Roasted), Turkey Breast Meat. Abendessen: Tillamook Medium Cheddar Cheese Sliced, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). mehr...
|
|
3715 kcal
|
Bewegung:
Duschen - 15 Minuten, Schreibtischarbeit - 10 Stunden und 16 Minuten, Fernsehen (TV) - 2 Stunden, Auto Fahren - 1 Stunde und 30 Minuten, Gehen (Langsam) - 3 Km/h - 40 Minuten, Schlafen - 8 Stunden, Ruhen - 1 Stunde und 19 Minuten. mehr...
|
|