|
No worries here, i’m going to get my health goals back
in line,🏋🏽♀️🧘🏾♂️ I had an appetite that just caused me to consume more calories than i had gotten used to before.
Now that I’ve finished mt two week steroid treatment, i can return to healthy eating. 🤩 i must say Thanks for all the Inspiration that you give on FS bc it has my a huge difference in my healthier lifestyle attitude and choices🫶🏾
|
125,9 kg
Bisher verloren: 0 kg.
Still to go: 14,8 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 15 September 2023:
|
1261 kcal
|
Fett: 48,02g | Eiw: 34,00g | Kohlh: 172,98g.
Mittagessen: Aquafina Water (16.9 oz), Great Value Hot Dog Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Abendessen: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Kool-Aid Lemonade Unsweetened Soft Drink Mix, Taco Bell Nachos Bellgrande - Specialties. Snacks/Sonstiges: Chimes Ginger Chews, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Peanut Butter. mehr...
|
Zunahme von 1,9 kg pro Woche
|
 Kommentare
Good job! You've got this!
15 Sep 23 vom Mitglied: -MorticiaAddams
|
Thanks for sharing your thoughts on my journey with the ups and the downs. Along with my faith and my family’s support, my choice to be positive has been my saving grace🫶🏾
16 Sep 23 vom Mitglied: Alindsey83t
|
You will do just fine I'm rooting for you.
16 Sep 23 vom Mitglied: buenitabishop
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Alindsey83t's Gewichtsverlauf
|