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Diätkalender ansehen, 19 September 2023:
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1951 kcal
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Fett: 53,25g | Eiw: 179,87g | Kohlh: 198,07g.
Frühstück: Premium Gold Organic Golden Omega Flaxseed, Vital Proteins Collagen Peptides, Avocados, Malk Organic Oat Malk, One Degree Organic Foods Gluten Free Sprouted Rolled Oats, Great Value Organic Frozen Chopped Spinach, Earthbound Farm Organic Blueberries, Carlson Norwegian Cod Liver Oil, Kirkland Signature Frozen Organic Strawberries, Coffee. Mittagessen: Sweet Potato, California Avocados, Bell Peppers, Brussels Sprouts, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Salsa. Abendessen: Trader Joe's Organic Boneless Skinless Chicken Breasts, Tomatoes, Primal Kitchen Greek Vinaigrette & Marinade Avocado Oil , Athenos Natural Crumbled Feta Cheese, Trader Joe's Fully Cooked Organic Quinoa, Cucumber (with Peel) . Snacks/Sonstiges: Trader Joe's Organic Raspberries, LMNT Recharge Electrolyte Drink Mix, Central Market Coconut Water, Muscle Feast 100% Whey Unflavored, BodyTech Creatine Monohydrate, Humann Beetelite, Earthbound Farm Organic Blackberries, Naked Nutrition Naked Casein. mehr...
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