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Went to MOJO's for sushi last night. It was really delicious. First time I'd every had authentic sushi. I thought it would taste kinda fishy but it was really wonderful. Except for the rice, and there isn't a whole lot of that, it's really relatively low cal since the fish doesn't have a lot of calories and it's good for you in Omega-3's. I also had a bowl of miso soup which I was terrified to try but that was great also! I really have to watch those carbs though because they do make my scale look very unfriendly since they seen to retain water for me. When I got on the scale this morning I was 3lbs up from yesterday, which is not weight gain but water weight. It's still very disheartening to see those numbers. I keep telling myself I have to keep those numbers in perspective, but it's hard.
Diätkalender ansehen, 13 September 2009:
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1086 kcal
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Fett: 33,52g | Eiw: 51,22g | Kohlh: 168,52g.
Frühstück: Apple Blueberry Shake up, Sugar Free Pancake & Waffle Syrup. Mittagessen: Low carb tortilla (large), cheese american, tomato, black bean burger. Abendessen: Low carb tortilla (large), Select Harvest Light Vegetable Beef & Barley Soup. Snacks/Sonstiges: Endulge Caramel Nut Chew Bar. mehr...
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2156 kcal
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Bewegung:
Einkaufen - 3 Stunden, treadmill - 1 Stunde und 58 Minuten, Ruhen - 11 Stunden und 2 Minuten, Schlafen - 8 Stunden. mehr...
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