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good one i heard, slightly tweaked:
Every day! until you want to quit.......and then you keep doing it!
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1671 kcal
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Fett: 54,43g | Eiw: 158,92g | Kohlh: 136,43g.
Frühstück: Kirkland Signature Whole Fancy Cashews, All Whites 100% Liquid Egg Whites, Banana, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Bell Plantation PB2 Powdered Peanut Butter, Souper Salad Raisins, Egg. Mittagessen: Hannaford Top Round Steak, All Whites 100% Liquid Egg Whites, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Egg, Kettle & Fire Chicken Bone Broth, Trader Joe's Quinoa. Snacks/Sonstiges: Kroger Canned Pumpkin, Great Value Sugar Free Chocolate Syrup, Bell Plantation PB2 Powdered Peanut Butter, Glucerna Protein Smart Chocolate Shake, Great Value Fat Free Greek Yogurt Plain (Cotainer). mehr...
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steveputer's Gewichtsverlauf
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