lottsila's Notizen, 12 Okt 23

I tried on a new floor with my scale and it works better on a flat surface. I had no idea it could be 30 lbs off from a carpeted floor!!! Very relieved.

79,4 kg Bisher verloren: 4,1 kg.    Still to go: 15,9 kg.    Diät befolgt: Recht gut.

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1600 kcal

Fett: 57,52g | Eiw: 82,32g | Kohlh: 199,27g.   Frühstück: Snickers Snickers Bar (Fun Size), Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Jimmy Dean Sausage, Egg & Cheese Croissant. Mittagessen: Colavita Small Shells, Roland Panko Bread Crumbs, Young Green Onions (Tops Only), Trader Joe's All Natural Cubed All White Meat Chicken, Fresh & Easy Couscous, Garden Lites Zucchini Bake. Abendessen: Cooked Broccoli with Cheese Sauce (from Frozen), Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Sonstiges: Almonds, Olly The Perfect Women's Multi, Southern Grove California Raisins. mehr...