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I weighed in to find that since I've started keto I've lost 7.4 pounds. It has been a week since I started a 90% keto diet and I've already seen great success. Yesterday, I was also shocked to see that my weight, compared to when I first began trying to lose weight on January 4 and started tracking it using Loseit,has gone down 24.7 pounds. While I am unable to see a difference of nearly 25 pounds on myself I know I input the accurate information. This does provide me with some excitement and encouragement. I didn't go to the gym yesterday but I will be there today for a good workout. Here's to another 7.4 pounds and so on and so on
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96,9 kg
Bisher verloren: 3,4 kg.
Still to go: 33,4 kg.
Diät befolgt: Recht gut.
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Verlust von 0,0 kg pro Woche
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