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This heat is ridiculous, I can't wait for cooler weather. I wish it was 75-80 year round. I would love it. I don't exercise because of the heat and my age. I will weigh tomorrow and hope for the best. Good luck to us all.
Diätkalender ansehen, 07 September 2015:
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920 kcal
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Fett: 30,50g | Eiw: 95,00g | Kohlh: 63,00g.
Frühstück: Bariatric Advantage High Protein Meal Replacement - Vanilla. Mittagessen: Fit & Active Turkey Sausage Breakfast Sandwich. Abendessen: Kirkwood Spinach & Feta Chicken Sausage, Bariatric Advantage High Protein Meal Replacement - Vanilla. Snacks/Sonstiges: Sargento Mozzarella Cheese Stick, Doritos Roulette Tortilla Chips. mehr...
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2350 kcal
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Bewegung:
Putzen - 1 Stunde und 45 Minuten, Kochen - 1 Stunde und 30 Minuten, Ruhen - 12 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
07 Sep 15 vom Mitglied: wholefoodnut
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I feel ya! it was a 95 today here in Tampa!
07 Sep 15 vom Mitglied: deannascotti
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Find an indoor pool and swim some laps. It's easy on the joints and burns some calories. There's also water aerobics and other classes. It will get you out of the house and some activity.
08 Sep 15 vom Mitglied: Suzi161
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Hot here, as well. Wish I could do some lake swimming, as that's my favorite, but being after Labor Day all the beaches have closed. :( I worked in the garden this morning, before the sun came around and now am inside after a cool shower with the fan...ahh ! Weight the same today, but alas, I'll keep chugging.
09 Sep 15 vom Mitglied: Babette Lou
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Hathor43's Gewichtsverlauf
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