broldan70's Notizen, 10 Aug 11

Another bad day of food choices. Ate a couple of snack size candy bars (as if I need them). Fat free icecream, and a small bag of kettle corn popcorn. That was not needed but I did it and I can't really give any reasons or excuses.
Went and bought three dresses and I think I found the one I need for my daughters wedding.
Did not excersize like I should have today but since I have been working out everyday I think it's ok to have one day off.
Not proud of myself today but at least I have the dress issue off of the table now.
Thanks for listening and giving me support. Hopefully I can get back on track and work harder on what needs to be done.
Have a great day everyone.
:)

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746 kcal

Fett: 19,06g | Eiw: 45,58g | Kohlh: 102,55g.   Abendessen: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), broccoli. Snacks/Sonstiges: 3 musketeers, laura lynn low fat chocolate ice cream, Healthy Pop Kettle Corn. mehr...