SonwabileSnow's Notizen, 17 Okt 23

Soooo i just got home from leg day and 1. i couldnt walk for a good 5 minutes 2. tell me why i sweated off my lace lmaoooo man

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1817 kcal

Fett: 57,52g | Eiw: 103,50g | Kohlh: 207,53g.   Frühstück: Selati Golden Brown Sugar, NPL Pre-Workout, USN Creatine Transport. Mittagessen: Spur Steak Ranches Salad & French Fry Dressing, Woolworths Sweet Sticky Rib Marinade, Wimpy Frozen Chips, Chicken Breast (Skin Not Eaten). Abendessen: PnP Fresh Cream, Selati Golden Brown Sugar, Douglasdale Inkomazi, Iwisa Krummelpap. Snacks/Sonstiges: Crystal Valley Full Cream Milk, Primal Diet Shake. mehr...