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Thinking about starting the keto diet next week. Will hopefully weigh myself when I get home. Stretch marks are starting to show again and I can't tell if they're from losing or gaining weight.
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730 kcal
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Fett: 35,00g | Eiw: 64,00g | Kohlh: 31,00g.
Frühstück: Kirkland Signature Italian Style Beef Meatballs. Mittagessen: Cheez-It Cheez-It Reduced Fat Crackers. Snacks/Sonstiges: Egg White & Veggie Omelet Bites, Chicken of the Sea Chunk Light Premium Tuna in Water. mehr...
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2236 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 16 Stunden und 30 Minuten, Schlafen - 6 Stunden und 30 Minuten. mehr...
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 Kommentare
Hey, are you a girl or boy? I hope things get better for you. Just eat for health. Prioritize protein and fat. Meat. Chicken. Eggs. Salmon. Cook with butter, add some veggies and if you want berries. 😋 you are still growing and developing so nutrition is even more important. Low Carb is good for anyone. Think. What did our ancestors eat. And enjoy life! Destress by waking or riding a bike!
25 Okt 23 vom Mitglied: jenjabba
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I'm a transgender boy and I've been eating a lot of tuna and eggs lately which has helped and I've noticed a drop in my weight. I haven't been able to walk lately because it's been pouring for the past few days but I'm hoping to go on more walks next week😁
26 Okt 23 vom Mitglied: OmeletteMan
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Ok omlette. The rain will stop. Only reason i asked is because your name said MAN and your goal weight was far too low for a man. Just try to be healthy.
26 Okt 23 vom Mitglied: jenjabba
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