downs82's Notizen, 08 Sep 15

What did I do differently in 2013? Everything seems about the same.I had finally not only meet my goal but went beyond it that year. I was looking at my weight records when I first started on the sight which is all other the place over the last few years.. since 2008 (before that 2008 I was 212 but had gained that from 130 in a year time that was crazy for me I never thought I would be over weight especially since I had 3 kids and never was over weight hell I weigh more now than I did full term with any of my kids) . It was the worse year of my life, deaths, murder, sabotage and had to buy 3 cars (my daughter turned 16) that is just a tiny bit of it. So I know I had drank more that I should of. My husband and I are real big beer fans. Trying to get into brewing our own. Last week at this time 4 days ago I was 155. I dont know why I jump up and down so much. I royally screwed up today on carbs but had a good work out (it is weird I actually get a good amount of cardio I have do cardio through all these years but I feel I need to change it my body just got used to it I guess) Starting the slim in six again. I have it need a change might as well. Sweet tooth is killing me today which usually means next week I can expect my period. Anyone else have that?

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1204 kcal

Fett: 63,62g | Eiw: 57,43g | Kohlh: 105,67g.   Frühstück: Hummus. Mittagessen: Plain Waffle, Sargento Munster Cheese, Armour Potted Meat, HEB Split Top Honey Wheat Bread, Hill Country Fare Crunchy Peanut Butter. Abendessen: Spaghetti Sauce with Meat (Canned), Meat Loaf, Mashed Cauliflower. Snacks/Sonstiges: Equate Daily Fiber. mehr...

1893 kcal

Bewegung: Gymnastik (Leicht) - 40 Minuten, Ruhen - 16 Stunden und 20 Minuten, Schlafen - 7 Stunden. mehr...