teachertracey's Notizen, 19 Okt 23

Nausea has me living on apple juice, but my mom made me promise not to take any more meds without eating sooo…Here’s my first meal since Tuesday. 🍑🐓🥖

Diätkalender ansehen, 19 Oktober 2023:
510 kcal Fett: 13,40g | Eiw: 38,59g | Kohlh: 64,58g.   VorFrühstück: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Apple Juice, Nut Pods Almond Coconut Creamer, Coffee. Frühstück: Sour Dough Bread, Peaches , Fresh Additions Chicken Breast Bites. mehr...
1818 kcal Bewegung: Apple Health - 24 Stunden. mehr...

59 Unterstützer    Unterstützen   

Kommentare 
I see you have toast—are you on the toast experiment with OTB😂. Seriously tho you do need to eat for recovery. Hope you feel better today 
19 Okt 23 vom Mitglied: Yearofhealth2023
YofH Lol 😂 No, just trying to ease my upset stomach. 😉 
19 Okt 23 vom Mitglied: teachertracey
I have apple juice when my stomch is upset and also dry toast. Sometimes even some broth. Hope you feel better. 
19 Okt 23 vom Mitglied: Fritzy 22
Your surgeon can give you a prescription for nausea. I was on it for first couple weeks after my surgery and it does help. Can’t remember what it’s called tho. Nausea is no fun 
19 Okt 23 vom Mitglied: Yearofhealth2023
I’m with yoh. I thought you might be teaching at OTB’s lab. 😂😂😂 🍞 
19 Okt 23 vom Mitglied: wifey9707
Hope you feel better!🩷🩷🩷🩷 
19 Okt 23 vom Mitglied: Diana 1234
wow that toast is perfection!! otb labs are hiring lab toaster techs if your interested. hope the knee heals quickly  
19 Okt 23 vom Mitglied: ObeseToBeast123
Feel better soon ❤️ 
19 Okt 23 vom Mitglied: SherryeB
otb lol 😂 Toast is a necessity right now because I don’t have a kitchen but I didn’t know it could have career potential! 🤗 
19 Okt 23 vom Mitglied: teachertracey
Hope you are back on your feet soon. And, in the meantime, I hope you find the nutrients that work best for you now. (And love the ice pack. Healing energy and smoothie food)  
20 Okt 23 vom Mitglied: bgsgomi
Hope you're feeling better today! 
20 Okt 23 vom Mitglied: erikahollister
Thank you erika! The nausea is better. So that’s good. I slept a bit better, but I tried not to take pain meds and by this morning I couldn’t hold out any longer. The knee is swelling some and it’s oh sooo stiff. I hate just lying around, but I guess that’s what I have to do right now.  
20 Okt 23 vom Mitglied: teachertracey
Tracey, take the pain meds. No need to suffer unnecessarily imo. You won’t get hooked, the body uses the drug for what it’s needed. Take care and soon this will just be history. 🩷🙏🏻 
20 Okt 23 vom Mitglied: wifey9707
Great! 
20 Okt 23 vom Mitglied: -MorticiaAddams
Your mom has a good point. Lol Are the frozen berries for your knee? How did it go? Prayers of healing!! 
20 Okt 23 vom Mitglied: StormsGirl
I agree with Wifey. I was worried about taking the strong pain meds prescribed to me after surgery. I had heard so much about addictions to pain medication. But I needed it and was only prescribed enough for 2 to 3 days 
20 Okt 23 vom Mitglied: Fritzy 22

     
 

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