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Those 2 pounds that disappeared yesterday stayed gone! Woo Hoo! Of course that may be all that I lose for the week, but that's okay cause I'm staying 100%. Yesterday was a 100% day and today is going great also. Wishing the same success to all of you! I added the graph thingy to my signature for group posts and it shows I've only lost 2 pound! Grrr! Guess it just goes from the most recent weigh in from when you add it. Oh well.
Diätkalender ansehen, 10 September 2015:
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914 kcal
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Fett: 33,94g | Eiw: 87,52g | Kohlh: 69,42g.
Frühstück: Atkins Day Break Cranberry Almond Bar, ViSalus Body by Vi Nutritional Shake Mix, Wild Oats Black Chia Seeds (Wild Oats), Coffee (Brewed From Grounds). Abendessen: Refried Beans, Guacamole, Lettuce, Tomatoes, Skinless Chicken Breast. Snacks/Sonstiges: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Source Naturals Guar Gum. mehr...
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3112 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schreibtischarbeit - 3 Stunden, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Good job!I weighed today and was same weight, but h
a
11 Sep 15 vom Mitglied: marieschneiderbautista
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lOVE YOUR BRIGHT ATTITUDE. I am aiming at 100%also your doing great keep up the good work ..... Blessings and Shalom to you and yours with remberance of 9/11 of course. Amen.
11 Sep 15 vom Mitglied: Roienell
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rhontique's Gewichtsverlauf
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