jetaiken's Notizen, 11 Aug 11

Its my birthday and I am less than 130 lbs! there will probably be a bump up this weekend since I am going out to lunch today, having cupcakes and cheesesteak tomorrow and a steak dinner saturday- but I'll try to fill up on salad and fruit the rest of the day to keep within my budget :)

58,5 kg Bisher verloren: 5,9 kg.    Still to go: 2,3 kg.    Diät befolgt: Recht gut.

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1208 kcal

Fett: 34,73g | Eiw: 33,09g | Kohlh: 195,49g.   Frühstück: Garden Vegetable Dip with Pita Bread. Mittagessen: chicken vegetable stir-fry, yellow curry, jasmine rice. Abendessen: Grape-Nuts Peanut Butter Bars. Snacks/Sonstiges: Boston Cream Pie Cake. mehr...