Poorflick's Notizen, 25 Okt 23

I haven’t been my current weight in about 17 years. I use to do a lot of rowing in my teens/20’s. I am finally going back to that today. I’ve really enjoyed my treadmill workouts and will continue them. Time to see if rowing in my late 40’s is just as fun as it was.

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1233 kcal

Fett: 36,89g | Eiw: 71,19g | Kohlh: 163,77g.   Frühstück: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Fries (Regular). Mittagessen: Taco Bell Soft Taco - Beef, Taco Bell Pintos and Cheese. Abendessen: Blackburn's Red Plum Jelly, Plums , Fresh & Easy Black Plums, Good Culture Whole Milk Classic Cottage Cheese. Snacks/Sonstiges: Air Popped Popcorn, Country Time Lemonade, Tangerines (Mandarin Oranges), Premier Nutrition High Protein Shake - Strawberries & Cream, Tootsie Roll Tootsie Roll (Midgees). mehr...

2249 kcal

Bewegung: Apple Health - 24 Stunden. mehr...