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Traveled 100 miles to a nephew's birthday party. It was a very good time. I stopped at McDonalds and got unsweetened iced tea and a grilled chicken breast before I got to the house. Sure enough the lunch there was pizza, so glad I went prepared. I didn't know until I learned from another FS member that you can just order the chicken alone at McDonalds, before I had ordered the sandwich and thrown the bread away. It is cheaper too. I did not eat any birthday cake or ice cream. Another 100% day! Yippee!
Diätkalender ansehen, 13 September 2015:
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705 kcal
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Fett: 27,48g | Eiw: 95,89g | Kohlh: 20,00g.
Frühstück: Atkins Snack Coconut Almond Delight Bar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: Great Value Romaine Lettuce, Great Value Boneless Skinless Chicken Breast. Abendessen: Chicken Thigh (Skin Not Eaten), Skinless Chicken Breast. mehr...
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3389 kcal
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Bewegung:
Auto Fahren - 4 Stunden, Schreibtischarbeit - 3 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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rhontique's Gewichtsverlauf
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