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Today my wonderful husband turned 70! How is this possible? We should still be a couple of kids! My daughter in law came up and brought the 2 younger grandkids and my husband's mother for a surprise birthday celebration. Hubby's brother came over too and we had an awesome visit. Of course cake and ice cream was involved, but I steered clear (for the second day in a row!!). Another 100% day in the books!
Diätkalender ansehen, 14 September 2015:
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1056 kcal
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Fett: 65,29g | Eiw: 67,98g | Kohlh: 53,02g.
Frühstück: Wild Oats Black Chia Seeds (Wild Oats), ViSalus Body by Vi Nutritional Shake Mix, Coffee (Brewed From Grounds). Abendessen: Green Peppers, Cucumber (Peeled), Celery, Great Value Romaine Lettuce, Kraft Creamy Caesar Dressing, Tomatoes, Meat Loaf Made with Beef. Snacks/Sonstiges: Zevia Natural Cola, Good Sense Raw Sunflower Seeds. mehr...
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3311 kcal
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Bewegung:
Putzen - 1 Stunde, Abwaschen - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schreibtischarbeit - 3 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
What a wonderful day for you and your husband! :)
14 Sep 15 vom Mitglied: iulani
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Happy Birthday to your hubby! And great for abstaining from the cake and ice cream!
15 Sep 15 vom Mitglied: dorindam59
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Nice job avoiding the sugar!
15 Sep 15 vom Mitglied: HCB
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15 Sep 15 vom Mitglied: Ashley clara
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happy birthday to your husband, and great job to you sticking to your plan!
15 Sep 15 vom Mitglied: berley1
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Happy birthday to your hubby
15 Sep 15 vom Mitglied: PattyPC
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Happy birthday to your husband and congrats on taking the necessary steps to avoid cake and ice cream! YAY!
15 Sep 15 vom Mitglied: Mistaya4u
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rhontique's Gewichtsverlauf
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