M. Mitchell's Notizen, 16 Sep 15

I started the week we came to Branson, Mo for vacation. might as well start some time, right. I figure I can weigh when we get back. trying the low carb thing and using this app to track everything. It is getting easier now that I am getting the hang of it. The shows and walking around the town help take my mind off the diet.

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1312 kcal

Fett: 86,56g | Eiw: 69,45g | Kohlh: 46,54g.   Frühstück: Land O'Frost Black Forest Ham, Borden Fat Free Sharp Cheese Singles, Muenster Cheese, Tortilla. Mittagessen: Wendy's Tomato (1 Slice), Cavender's All Purpose Greek Seasoning, Hellmann's Real Mayonnaise, Toasted Pita Bread, Beef (Lean Only Eaten), Kronos Gyros Meat Slices. Snacks/Sonstiges: Perry's Ice Cream No Sugar Added Light Butter Pecan Ice Cream. mehr...

2035 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...