MightyFull's Notizen, 18 Sep 15

You have the power to change your life at any given moment - Never Forget That.

It's on my computer background. Not sure where it came from, but glad it came from something. Today is a new day.

---

1796 kcal

Fett: 74,45g | Eiw: 76,96g | Kohlh: 231,53g.   Frühstück: Peaches, Jam Preserves, Arnold 100% Natural Whole Wheat Bread, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Arrowhead Mills Puffed Wheat Cereal, Fiber One Original Cereal. Mittagessen: Old Wisconsin Turkey Sausage Snack Bites, Boiled Egg, Clemson University Clemson Blue Cheese Dressing, Blueberries (Unsweetened, Frozen), Bell Peppers, Baby Spinach. Abendessen: Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Right Size Lean Cocoa Bean Smoothie. Snacks/Sonstiges: Activia Strawberry Yogurt, Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Coffee (Brewed From Grounds), ruby rockets orbit orange, Tap Water, Grapes (American Type, Slip Skin), Fiber One 90 Calorie Lemon Bar, Apples, Jif To Go Natural Peanut Butter. mehr...

3238 kcal

Bewegung: Hausarbeit - 3 Stunden und 15 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Minute, Skimble: Awesome Workout - 25 Minuten, Schlafen - 6 Stunden, Ruhen - 14 Stunden und 19 Minuten. mehr...