Wiegen Eintrag (keine Notizen) für 19 September 2015
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64,4 kg
Bisher verloren: 14,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 19 September 2015:
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1912 kcal
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Fett: 73,14g | Eiw: 85,14g | Kohlh: 232,46g.
Frühstück: Precision All Natural Whey Protein, Honey, Kefir, Ground Flaxseed Meal, Whole Country Strawberries, Frozen Wild Blueberries, Bananas , Cinnamon . Mittagessen: Organic Traditions Cacao Nibs, Kozy Shack Tapioca No Sugar Added, Dimpflmeier Healthy Living Prebiotic Multigrain Bread, President's Choice Blue Menu Just Peanuts Smooth Peanut Butter (No Sugar or Salt Added), Silk Unsweetened Soy Milk, Campbell's Cream of Mushroom Soup. Abendessen: Beatrice 0% Skim Milk, President's Choice Cabbage Rolls. Snacks/Sonstiges: Whole Wheat Lemon Poppyseed Muffin, Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted). mehr...
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konstantes Gewicht
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Watsofunny's Gewichtsverlauf
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