I have been losing and regaining the same 3 or so pounds for the last few weeks. Not really getting anywhere. Feeling kind of down about it. Then today, I went to my kids' school to pick them up from their after-school program. On my way out, I ran into a lady who cleans at the school in the afternoons. She has been there for years, but I hadn't seen her in awhile, because my husband picks up our youngest two most days.
She stopped me and asked me about my weight loss and...well, it was wonderful. I still have another 25-30 lbs I would like to ultimately lose, but it was so DELICIOUS to hear her say things like,"You look absolutely beautiful!" And telling me that I didn't need to lose any more weight. Not true, I do, but it still made me smile.
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Kommentare
22 Sep 15 vom Mitglied: Donna Mashburn
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Thats so awesome! Its when people start noticing that it makes you feel really good! Keep up the work, you can do it!
22 Sep 15 vom Mitglied: Ginalouise12
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Same with me.. I m regularly going for workout but not so improving to loose weight.. but i do push my self
Keep it up...
22 Sep 15 vom Mitglied: Swati Shah
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Fabulous! We forget our progress becuase we are in the battle every day and then someone sees the victory! Hang with it - lifestyle change is long term!
23 Sep 15 vom Mitglied: HCB
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/scoobysworkshop.com/2012/06/13/shattering-weight-loss-plateaus/
Awesome! May I recommend above article on breaking thru fat loss plateau's?
23 Sep 15 vom Mitglied: ckworksalot
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its like someone whispering sweet beautiful sounds in your ear !! Just what you needed to hear. Now stop stressing about the 3 pounds,, and it will melt right off .;-)
23 Sep 15 vom Mitglied: Tamarah Jo
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It's great encouragement, validation of our efforts to date and reinforcement to push past the plateaus!
23 Sep 15 vom Mitglied: losinit1655
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Compliments keep us on the right path. It's a wonderful affirmation of what you trying to accomplish. Keep up the good work!
23 Sep 15 vom Mitglied: CatHerder
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Yes--I've made a life-long commitment/change for my *health* and to no longer be a slave to food. You're all correct--it's not about the day-to-day scale swing. It's all about the long haul.
23 Sep 15 vom Mitglied: dbdmom
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I reaaly love this story!
23 Sep 15 vom Mitglied: sonnymac
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That is absolutely wonderful your hard work is paying off
23 Sep 15 vom Mitglied: Rockiesfan
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Words really do wonders sometimes! You'll get there!
23 Sep 15 vom Mitglied: cynthiamenjivar
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