Well I finally changed my weight to show the one pound I keep losing and regaining. It was gone when I weighed in this week, so I'm counting as being GONE this time! I figure maybe I can get rid of it for good if I make it official!!! I still have not made extra time for exercise and I know if I could just BURN a few more calories I could break through this plateau. So nice to know you are all hanging in there!
|
80,3 kg
Bisher verloren: 13,6 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,1 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|