|
Extra snacks today - guess with the running this morning, that's to be understandable.
|
2202 kcal
|
Fett: 88,40g | Eiw: 86,43g | Kohlh: 280,58g.
Frühstück: Homemade Granola, Chobani Nonfat Blueberry Greek Yogurt, Oroweat Honey Wheat Bread, Amish Country Kitchen Apple Butter, Coffee (Brewed From Grounds), Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Apples. Mittagessen: The Real Deal Real! Veggie Chips (Bag), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Dr. McDougall's Right Foods Lentil Couscous Soup, Sabra Classics Hummus Singles. Abendessen: Right Size Skinny Vanilli Smoothie, Right Size Lean Cocoa Bean Smoothie, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Blueberries (Unsweetened, Frozen). Snacks/Sonstiges: Simple Truth Kettle Popcorn, Fiber One Double Chocolate Soft-Baked Cookie, Smoked Beef Sausage with Cheese, Sargento Sharp Cheddar Snacks Cheese Sticks, Dasani Bottled Water (16.9 oz), Publix Red Seedless Grapes. mehr...
|
|
3318 kcal
|
Bewegung:
Elliptical Cool Down .45 miles - 7 Minuten, Jillian Michael Lose Weight Hard Setting (HITT Skimble Elliptical Workout) 2.30 miles - 36 Minuten, Dehnen (Yoga) - 22 Minuten, Schlafen - 8 Stunden, Ruhen - 14 Stunden und 55 Minuten. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
MightyFull's Gewichtsverlauf
|