@OTB Lifting is the main thing. Then, protein, hydration, rest, sleep... You know the drill...lol.
11 Dez 23 vom Mitglied: ZenusWarriorPrincess
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What's the deal with this challenge?
11 Dez 23 vom Mitglied: StomachMonkeys
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Nevermind, figured it out and joined in.
11 Dez 23 vom Mitglied: StomachMonkeys
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Welcome aboard, StomachMonkeys! 🤗
11 Dez 23 vom Mitglied: ZenusWarriorPrincess
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We have to use the computer?
11 Dez 23 vom Mitglied: Bliss2Jessie
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come join us over on the hevy app to track your lifts and additional support 👍
11 Dez 23 vom Mitglied: ObeseToBeast123
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@B2J No. Although, you do have to go to the desktop site to "technically" join, if you want to be active in the forum. You can do that on your phone by googling "Fatsecret desktop version". It should be the first link that pops up. 9 hours left to join.
11 Dez 23 vom Mitglied: ZenusWarriorPrincess
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Amen, OTB!!! It's a wonderful place! I have that suggested in the forum. My username on Hevy is the same as here, if anyone wants to look me up.
11 Dez 23 vom Mitglied: ZenusWarriorPrincess
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Well, apparently I didn’t join the challenge correctly, and by the time I figured it out, it was too late. Have fun, friends! (At least I can ditch Hevy now…too many apps on my phone 😝)
14 Dez 23 vom Mitglied: StomachMonkeys
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@StomachMonkeys You can still do the challenge, if you'd like, and just communicate on the regular feed. It doesn't have to be that technical...lol. As far as not using the Hevy app, you do you...lol. Personally, that's the VERY LAST app that will get deleted from my phone as long as I'm strength training.
14 Dez 23 vom Mitglied: ZenusWarriorPrincess
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Maybe it’s better if you pay for it, but I can't even input a full week routine on it in the free mode. Maybe I just haven’t figured it out 🤷🏼♂️
14 Dez 23 vom Mitglied: StomachMonkeys
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Right, SM, it's just 4 routines for the free version. What app do you use?
14 Dez 23 vom Mitglied: ZenusWarriorPrincess
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If it were 4 actual routines it would be better, but it’s not even that. It’s 4 days of a routine. But I digress…
- I like Stacked from Legion Athletics. It’s a very basic and simple app, but it is free, visually appealing, and works well. It does not have the social aspect that some others do though.
https://legionathletics.com/stacked/
- I am currently using Hardy. It’s got a premium option, but the free version is plenty for my needs.
https://hardy.app/
- I also use garmin connect because I have a garmin watch. But it’s not very good for resistance training unless you enjoy manually inputting data.
14 Dez 23 vom Mitglied: StomachMonkeys
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