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Decided to take some pictures today to compare to a month ago. I’ve been feeling like nothing has been changing. I was wrong and it helped to see the change. But I also need to be ok if there isn’t much of one. As long as it’s the same or better I am good. 👍
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1293 kcal
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Fett: 44,52g | Eiw: 53,38g | Kohlh: 185,03g.
Frühstück: Wal-Mart Gala Apple, Freddy's Frozen Custard Fries (Regular). Mittagessen: Panda Express Vegetable Spring Roll (2 Rolls). Abendessen: Truff Black Truffle Oil, Turkey Breast Meat. Snacks/Sonstiges: Kraft Cheez Whiz Cheese Dip Original, Cuties Mandarin Orange, Sugar, Vita Coco 100% Pure Coconut Water (11.1 oz). mehr...
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 Kommentare
Yes... to all of what you said. 1% better each day is my motto. Overtime it all adds up! Why wouldn't we invest in ourselves? It literally pays you back each day in how you feel.
14 Dez 23 vom Mitglied: Joe Not Exotic
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Very true Joe. I need to master that lesson. Thanks.
14 Dez 23 vom Mitglied: Poorflick
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Poorflick's Gewichtsverlauf
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