ObeseToBeast123's Notizen, 14 Dez 23

turtle power ... squat 270×12 ... I need to start doing some cardio again though that set left me gassed

Diätkalender ansehen, 14 Dezember 2023:
3176 kcal Fett: 93,55g | Eiw: 234,02g | Kohlh: 368,10g.   Frühstück: Great Value 100% Liquid Egg Whites, L'oven Fresh Split Top Wheat Bread, Great Value Egg. Mittagessen: Quaker Rice Cakes - Caramel Corn, Church's Chicken French Fries (Regular), Steak and Cheese Submarine Sandwich on Roll, Apples. Abendessen: Fresh & Easy Cinnamon Roll, Tostitos Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla, Friendly Farms Light Sour Cream. Snacks/Sonstiges: Fiber One Chewy Bars - Oats & Chocolate, Myprotein Impact Whey Protein - Salted Caramel, Friendly Farms Greek Nonfat Yogurt - Plain, Healthy Choice Premium Fudge Ice Cream Sandwiches. mehr...
3074 kcal Bewegung: Garmin - 24 Stunden. mehr...

65 Unterstützer    Unterstützen   

Kommentare 
stengle1952 guess it's all in your perspective. when I see somone post a picture of themselves working out on here it makes me want to go do it myself and I find it much harder to make excuses not to when I see other people with lives equally as busy as mine making the time to go after their goals. that's why I make it a point to post some gym pics and support nearly ever post I see with someone getting out and making the time to workout and better themselves. if I annoy you that's fine there a few people on FS that annoy me I just choose to ignore their posts and move on. 
15 Dez 23 vom Mitglied: ObeseToBeast123
I know I missed a few of you thank you all for the support I love following each of your journeys on here keep crushing it  
15 Dez 23 vom Mitglied: ObeseToBeast123
Stengel is a hater. What’s wrong with being full of yourself in a positive light? You know what it means to be full of yourself? It means you’ve become your own personal fan. You’ve grown self love and is proud of how you look and perform. You no longer need to look up to others cuz you’ve already look up to yourself and loving yourself. That is very healthy in my opinion. It should be the goal for everyone. You are comparing yourself to him and is mad that he’s celebrating his light. His light doesn’t have to dim yours. See what’s possible and stay positive 
15 Dez 23 vom Mitglied: Supergainz1
🥷 🐢 Those teenaged ninja mutant turtle pants made me chuckle! 😂 
15 Dez 23 vom Mitglied: StormsGirl
It's brutal to do 12 squats with that weight, without breath it's not enough xD, very strong friend, some cardio will surely be good for you friend :)  
15 Dez 23 vom Mitglied: Shark3000
Supergainz1 haters gonna hate lol the last line you wrote is so incredibly true to me!! seeing your posts over the past 2 years have shown me what's possible without some of the people on here I would never be where I am!! funny I never got any haters back when I was posting pics with 135 on my back lol 
15 Dez 23 vom Mitglied: ObeseToBeast123
I hanged into shorts after the next set though I only had these on because I originally planned to chill on the couch by the fire but got boored of that  
15 Dez 23 vom Mitglied: ObeseToBeast123
StormsGirl Shark3000 thanks  
15 Dez 23 vom Mitglied: ObeseToBeast123
Otb i LOVE seeing folks personal pictures. Both inspiring and a peek into the actual person also. Like Scooby for instance. Loved seeing that. Like others have said dont worry about any negativity that says everything about the person posting and zero about you. Focus on the positive and keep teaching those babies and us what is possible when you place yourself first. Self love is the first step in being able to love others in a full and healthy manner. Xoxo  
15 Dez 23 vom Mitglied: Yearofhealth2023
I never look at food journals. That’s kinda weird to me to creep on people. Just here to focus on my own. 🤓 
15 Dez 23 vom Mitglied: wifey9707
I enjoy your posts. Inspiring. Motivating. 💪🏻🏋🏼‍♀️ 
15 Dez 23 vom Mitglied: StormsGirl
🐱‍👤🐢uniform under $40 👍 weights+ over $40,000 🎅 and trainer 🏋️‍♂️ priceless 💖 Happy Holidays OTB and thank you for all of your posts 🤗 (especially this one is going to cost me a fortune🤪) lol 
16 Dez 23 vom Mitglied: Livin_Breezy
Yearofhealth2023 thanks 😊 we have been crazy busy daughter had her winter concert night and they both have their second wrestling tournament of the year tomorrow. Going to practice some moves with both of them when I get home from work tonight They both did really well last weekend my daughter was smiling the while time and kicking a few of the boys butts  
16 Dez 23 vom Mitglied: ObeseToBeast123
StormsGirl thanks I enjoy your as well. 
16 Dez 23 vom Mitglied: ObeseToBeast123
Livin_Breezy 🤣🤣🤣 too funny. I gotta laugh too I dont have Facebook the only other social media I have is tik tok and the only people I talk to on there are my fat secret friends 🤣 plus I'm sure you remember almost the whole first year I posted on here I blurred parts of my face out .happy holidays hope you have a good one. 
16 Dez 23 vom Mitglied: ObeseToBeast123
Otb WHAT????? You blurred that great face out?!  
16 Dez 23 vom Mitglied: Yearofhealth2023
Yearofhealth2023 lol yes I started here January 22 and didn't show my face until September usually just cut my head off entirely or drew over my face had to warm up to you guys and any form of "social media" in general I'm not a people person at all !!  
16 Dez 23 vom Mitglied: ObeseToBeast123
Thanks OTB ✨ we really look forward the holidays ✨🎄🎊 Yes, I remember you were a little 'shy' at first 😎. I knew we'd see you someday with a tat that says 'Overcome' 👍 and of course those littles aren't shy at all! Luv the tik tok's! and I'm still determined that one day I'm going to climb that wall!🧗‍♀️ 
17 Dez 23 vom Mitglied: Livin_Breezy
Adorably silly pants but face is ALL BUSINESS, BABY 
17 Dez 23 vom Mitglied: thiccmami

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


ObeseToBeast123's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.