bueno63's Notizen, 23 Dez 23

I am very happy today! I came back to FS on Nov 27 at 235 lb. My scale told me today that I went down to 227.6 lb!!!! Yay!!!

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1059 kcal

Fett: 55,59g | Eiw: 61,34g | Kohlh: 99,00g.   Frühstück: Great Value Sausage Patty, Great Value Fancy Mexican Cheese Shredded, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Whole Milk, Great Value Plain Nonfat Yogurt. Mittagessen: Progresso New England Clam Chowder, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sausage Patty, Great Value Fancy Mexican Cheese Shredded. Abendessen: Whole Milk, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Great Value 97% Fat Free Cooked Ham, French Steak Rolls - Walmart. mehr...