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Lunch - fat free feta, mushrooms, baby spinach and poached eggs on sourdough. 490 calories :)
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1755 kcal
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Fett: 64,36g | Eiw: 99,31g | Kohlh: 185,41g.
Frühstück: Woolworths Raw Almonds, Woolworths Long Life Fat Free Milk, Kellogg's All Bran Flakes. Mittagessen: Woolworths Avocado Oil , Poached Egg , Woolworths Baby Spinach, Woolworths Button Mushrooms, Woolworths Kj Controlled Fat Free Feta, Woolworths Crushed Wheat Sourdough Bread. Abendessen: Woolworths Free Range Extra Lean Beef Mince, Woolworths Avocado Oil, Iwisa Maize Meal-Pap, Woolworths Green Beans, Woolworths Frozen Diced Vegetable Mix, Peppadew Mild Mango Atchar. Snacks/Sonstiges: Gullon Sugar Free Fibre Biscuits, Future Life High Protein Lite Smartbar Peanut Butter Crunch, Woolworths Blueberries, Woolworths Queen Pineapple, Nestle Cremora Coffee Creamer. mehr...
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 Kommentare
yum, I have not tried poached eggs🙈 to scared lol
05 Jan 24 vom Mitglied: Zfred
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@Zfred It's so easy and yummy lol, give it a try!!!
06 Jan 24 vom Mitglied: lebomolokwane23
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06 Jan 24 vom Mitglied: Zfred
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08 Jan 24 vom Mitglied: Thully01
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@Thully01 it is! You should try it😋
08 Jan 24 vom Mitglied: lebomolokwane23
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looks amazing. I sometimes use cream cheese if i dont have feta
09 Jan 24 vom Mitglied: Kimmy321
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