steveputer's Notizen, 08 Jan 24

heard a person say this today, summarizes a lot of what I do.

"my health is my priority. because without my health, I cannot take care of my other priorities"

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1981 kcal

Fett: 85,70g | Eiw: 153,24g | Kohlh: 160,64g.   Frühstück: Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Bell Plantation PB2 Powdered Peanut Butter, All Whites 100% Liquid Egg Whites, Egg, Meijer Crunchy Peanut Butter, Banana, Tumaro's Low-in-Carb Premium White Wrap, Ground Beef (Cooked). Mittagessen: Pork Roast (Lean and Fat Eaten). Snacks/Sonstiges: Bananas, Good Health Natural Foods Veggie Chips, Pineapple, Grapefruit, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate. mehr...