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Haven't really been all that scrupulous this week. It's weird how a fortnight off my healthy eating can make it so hard to jump back on to a proper diet. Still got some Christmas junk to eat, chocolates and biscuits mainly, so I'll take it easy again next week I think. Weighing tomorrow just to keep myself accountable
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1037 kcal
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Fett: 29,91g | Eiw: 78,72g | Kohlh: 106,00g.
Mittagessen: Tesco Sausage, Bacon & Egg Triple. Abendessen: Tesco Cucumber, Minced Beef (95% Lean / 5% Fat) , By Sainsbury's Plain Flatbread . mehr...
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 Kommentare
Same here but I cleared all the cupboards from all temptation crisps nuts chocolate & biscuits
Online food shopping starting tomorrow ….. you will go back to it when ur ready xxx
11 Jan 24 vom Mitglied: Nadia Awni
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I'll just stick to one or two bits and get through it eventually lol.
12 Jan 24 vom Mitglied: D00dle
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Enjoy every bite am going cold turkey on sugar cakes & biscuits 🫣 first day finding it very hard
12 Jan 24 vom Mitglied: Nadia Awni
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