rubato456's Notizen, 13 Jan 24

Is anyone else finding it damn near impossible to lose weight when it’s freezing cold outside?! I know I am finding it very difficult. I always have. I tend to lose weight, much more readily during the summer.

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1585 kcal

Fett: 71,61g | Eiw: 76,98g | Kohlh: 174,91g.   Frühstück: Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Pears , Figs . Mittagessen: Spinach , Eggs, Deli Style Sliced Natural Cheddar Cheese, Grape Tomatoes, Avocado, Mushrooms , Apple Maple Veggie Breakfast Sausage, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Canned Pumpkin, Chia Seeds, Honey Vanilla Bourbon Pecans, Private Selection Honey Vanilla Bourbon Pecans, Pepperidge Farm Very Thin White Bread (1), Jams, Preserves, Marmalades (Low Sugar), Egg White. Abendessen: Kraft Cool Whip Lite, Fresh Gourmet Sliced Almonds Toasted, HEB Grilled Chicken Breast, garnett yam garnett yam, Broccoli . Snacks/Sonstiges: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Pears , Figs . mehr...