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Just returned from Birthday weekend and catch-ups, which, as always, revolved around food. No regrets, but gained the kg and a half I lost last week 🥴 Letting my belly settle today then back to weighing in the morning.
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1481 kcal
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Fett: 64,09g | Eiw: 55,50g | Kohlh: 145,03g.
Frühstück: Ashgrove Full Cream Milk, Kellogg's All-Bran Very High in Fibre, Flax Seeds, Weet-Bix Weet-Bix, So Good Oat Milk No Added Sugar. Mittagessen: Ashgrove Cheddar Cheese, White Bread Trevallyn Bakery. Abendessen: Butter Sauce, Cooked Carrots (from Fresh), Cooked Broccoli (from Fresh), Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). Snacks/Sonstiges: Cordial or Liqueur, Dark Chocolate, Almond Paste (Marzipan Paste), Gin, Arnott's Vita-Weat Sesame, JC's Quality Foods Almonds. mehr...
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