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Figuring it out.....here's what I should have
My containers:
Green - 4 (Vegetables)
Purple - 3 (Fruits)
Red - 4 (Proteins)
Yellow - 3 (Carbohydrates)
Blue - 1 (Healthy Fats)
Orange 1 (Seeds and nuts)
4 tsp (Oils & Dressings)
And here's how today fairs:
3.5 Green
3 Purple
4 Red
3 Yellow
1 Blue
1 Orange
4 tsp
Takes a bit of finiggling meals to make sure to not go over. Reminds me of weight watchers in a way -- the point system. Celery went bad, otherwise I would have done fine on veggies.
Did get in all my water last night -- and working on repeating that today.
Side note - got my hair colored today -- Dark Strawberry Blonde. I am now not fond of the color, fortunately red fades faster....give it a week, it should be lighter. There is nothing blonde about this color. Looks like a dark overripe strawberry exploded on my head. My husband is not going to be pleased.....Halloween is close, so maybe I can claim an outfit to justify why my hair went from light strawberry blonde (there was blonde there) to this. Sheesh.
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1599 kcal
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Fett: 47,51g | Eiw: 74,25g | Kohlh: 237,38g.
Frühstück: Tap Water, Really Raw Honey Raw Honey, Great Value Sliced Almonds, Bananas, Blueberries (Unsweetened, Frozen), Cinnamon, Vanilla Extract, Cabot Lowfat 2% Greek-Style Yogurt - Plain, silk Pure Almond Milk, Quick Oatmeal (1 or 3 Minutes). Mittagessen: Extra Virgin Olive Oil, Brussels Sprouts, Chicken of the Sea Premium Light Tuna in Water, Dr. McDougall's Right Foods Tomato Pine Nut Quinoa Salad, Apples, Tap Water. Abendessen: Silk Pure Almond Milk - Original, Right Size Lean Cocoa Bean Smoothie, Great Value Frozen Peaches, Tap Water. Snacks/Sonstiges: Gopicnic Maxi Mix Fruit and Nut Mix, Carrots, Green Tea, Tap Water, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. mehr...
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2876 kcal
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Bewegung:
walked Love 1.62 miles - 40 Minuten, Dehnen (Yoga) - 8 Minuten, Gymnastik (Leicht) - 19 Minuten, Schlafen - 8 Stunden, Ruhen - 14 Stunden und 53 Minuten. mehr...
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