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Today's menu -
Swiss Oatmeal
Brussel Sprouts with olive oil, apple
Protein Shake
Maxi Mix, WW crackers, and bell pepper
Beef stew with sweet potato
Total Containers:
Green 4.5 (over by .5)
Purple 3
Red 4.5 (over by .5)
Yellow 3
Blue 1
Orange 1
tsp - 4
Getting better -- got all my water in yesterday too. Working on a 3rd day of success!
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1858 kcal
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Fett: 63,94g | Eiw: 85,42g | Kohlh: 242,13g.
Frühstück: 365 Organic Steel Cut Oats, Tap Water, Really Raw Honey Raw Honey, Great Value Sliced Almonds, Bananas, Blueberries (Unsweetened, Frozen), Cinnamon, Vanilla Extract, Cabot Lowfat 2% Greek-Style Yogurt - Plain, silk Pure Almond Milk, Quick Oatmeal (1 or 3 Minutes). Mittagessen: Tap Water, Great Value Frozen Peaches, Right Size Lean Cocoa Bean Smoothie, Silk Pure Almond Milk - Original. Abendessen: Beef Stew with Sweet Potatoes. Snacks/Sonstiges: Crunchmaster Multi-Grain Crackers - Gluten Free, Bell Peppers, Apples, Extra Virgin Olive Oil, Brussels Sprouts, Coffee (Brewed From Grounds), Tap Water, Green Tea, Gopicnic Maxi Mix Fruit and Nut Mix, Coffee-Mate Pumpkin Spice Coffee Creamer. mehr...
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2829 kcal
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Bewegung:
walking Love 1.05 miles - 20 Minuten, Dehnen (Yoga) - 14 Minuten, Schlafen - 9 Stunden, Ruhen - 14 Stunden und 26 Minuten. mehr...
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