Caterina1978's Notizen, 26 Okt 15

always the weekend, worked hard yesterday: one hour of combat followed by one hour of pilates; swimming as well in the afternoon: 0.6 kilos extra. Ate just porridge, a soup and some bread sticks:(

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516 kcal

Fett: 12,43g | Eiw: 21,32g | Kohlh: 80,34g.   Frühstück: Latte Coffee, Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk, Alpen All Natural Muesli. Snacks/Sonstiges: Tangerine. mehr...