peppylady's Notizen, 22 Jan 24

Weight tomorrow, the 23rd of January. Calorie intake higher than what I want it. Last few days. Daily average calorie count for the month is 2,077.
Worked on my art journal. The word was quite. Taking three days off from social media.

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2936 kcal

Fett: 144,57g | Eiw: 107,53g | Kohlh: 303,46g.   Frühstück: Fried Egg, Country Style Pork Sausage, Hashed Brown Potatoes (Home Prepated), Berry Turnover or Dumpling. Mittagessen: Apples (with Added Sugar, Sulfured, Stewed), Green String Beans, McCain Oven Cooked Fries, Pork Chops or Roasts (Center Rib, Boneless). Abendessen: Baja Fresh Mexican Grill Baja Burrito - Shrimp, Rubio's Fresh Mexican Grill Shrimp & Bacon Burrito. Snacks/Sonstiges: Great Value Crunchy Raisin Bran Cereal. mehr...

2715 kcal

Bewegung: Gymnastik (Leicht) - 1 Stunde und 13 Minuten, Ruhen - 14 Stunden und 47 Minuten, Schlafen - 8 Stunden. mehr...